Creatine Monohydrate Powder

Beyond Creatine Monohydrate is a single-ingredient powder: micronised creatine monohydrate (99.9% purity) and nothing else. Each level 7.5ml scoop gives you 5g of fine, unflavoured powder to stir into water, juice or your post-workout shake. Creatine is one of the most extensively studied ingredients in sports nutrition. A daily intake of 3g or more of creatine increases physical performance in successive bursts of short-term, high intensity exercise, which is why it's a staple for strength training, sprinting and team sports. Each 300g pouch contains 60 servings – two months' supply at one serving a day. Suitable for vegans and vegetarians.