The Uncomfortable Truth

'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don’t like me”“Bad things will happen to people I love”“I’m going to fail”… these words underpinned my anxieties and nightmares. I bet they feature in yours too. Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave. As an experienced psychotherapist, who’s had years of therapy