Go With the Flow

A breast surgeon’s straightforward, scientific breastfeeding advice for your baby—the only evidence-based guide new parents need to navigate challenges with low milk supply, mastitis, and more.

Breastfeeding advice is everywhere—and much of it is confusing, contradictory, and based on outdated ideas. The result? Endless rules, rabbit holes, and exhausted parents feeling like they’re failing.

Dr. Katrina Mitchell b